How To Make Cashew Nut Milk I chose to make Cashew Nut Milk instead of other nuts for this recipe because I like the creaminess the cashews add to this nut milk, and I do love cashew nuts. You could ...
Beetroot Berry-licious Smoothie
Okay, so admittedly Berry-licious is not actually a real word, but it was the best word to describe this very tasty smoothie. I bought some delicious raw beetroots from my local farm ...
Healthy Gut Dip
Healthy Gut Dip Despite its unappealing name, this Healthy Gut Dip really does taste great. It is packed with gut friendly bacteria that will help build up your good bacteria in your gut and ...
Chocolate Orange Turmeric Tea
Are you looking to start adding turmeric into your diet?There has been quite a lot in the media about turmeric, and I have used it for a long time in its powdered form, unfortunately I can't get it in ...
A Banana a Day Keeps the Doctor at Bay
Bananas were seen as an exotic food at one time, certainly during the Second World War, only pregnant women got bananas and you had to get them on a prescription. I know this not because I was around ...
Goji Berries for Better Health?
Goji berries are a bright orange/red berry that come from a shrub in China, Mongolia and Tibet. It’s been used in Chinese medicine for thousands of years. You may be one of many people who has heard ...