Sunny Lemon Curd My little boy was full of a cold recently, and so needed some time at home to rest and recover. My daughter loves to cook, and so what better way to spend our afternoon cooking and ...
3 Healthier Winter Drinks to Warm You Up (dairy free)
When it gets cold, the one thing you want to reach for is a warming hot chocolate, or latte. But often these can be very calorific and if you are intolerant to dairy, or avoiding dairy, then you may ...
Are Dust Mites Making You Feel Miserable?
You might not even be aware that you are harbouring dust mites in your home. As we switch on the heating in the winter, they suddenly come alive. They love the warmer temperature and especially like ...
Could Your Migraines Be Caused By Nitrates?
If you suffer from migraines you could have less Nitrate reducing bacteria in your mouth. There has always been a lot of debate over what causes migraines, with some people citing certain foods as a ...
What is a Runners High? is it Addictive?
What is a Runners High? I was nearly at the finish line, after thrashing past the other runners trying to get ahead of me, it was finally over, feeling exhausted I had done it, I had finished the ...
Blueberry Pancakes with Mango and Banana Sauce (Gluten Free)
If you are looking for a healthier alternative to a tasty pancake then this is one to try. I have not used processed sugar in this recipe, but it does contain honey which is still a sugar, so I have ...
Why You Shouldn’t Feel Guilty About Taking a Lunch Break
Did you know that sitting at your desk for extended periods a day can be worse for you than smoking? But this doesn't just apply to office workers who spend a lot of time at their desk, but also ...
Stop My Mood Swings, Sugar Cravings And Headaches!
If you suffer from mood swings, sugar cravings and headaches, then you are more than likely suffering from PMS. If you are a man suffering from these, then you are probably married to a women with PMS ...
Super Happy Tomato Soup
Super Happy Tomato Soup I have grown so many tomatoes in my green house this year, I was wondering how I could use them up, but still have something I could freeze. This is a great recipe that I ...
Homemade Chocolate Bounty Bars
Homemade Chocolate Bounty Bars ‘The Taste of Paradise’, that’s what the advert said anyway. I must admit I used to love a bounty bar, and when the advert came on, if you are old enough, you will ...
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